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Free Training for Psychological Flexibility: Matrix Mind Stretch! with The Flex Folks

The ACT Matrix Academy presents Mind Stretch! - an innovative, engaging, and interactive approach to promoting psychological flexibility. Animated characters (The Flex Facilitators) introduce readers to the Flex Folks and a loop around the basic form of The ACT Matrix. Ideal for all ages, and the perfect tool for engaging students, families, and groups in a process for mindfulness, social behaviors, emotional awareness, and executive functioning skills.